Here is a list of some common food items that may trigger allergic reaction /cough /sore throat in kids & adults.
It is adviced to avoid these items atleast during the initial treatment phase, till the system is strong to tolerate them or allergies/sensitivity is reduced or cured.
Some of these allergies are completely curable with homeopathy and even with time, but some are not.
Most of these items are unhealthy & main allergen is FOOD COLORS , PRESERVATIVES , ADDITIVES , SUGAR.
1.Cream biscuits like Oreo, Packaged cakes with cream.
2. Choco pie, chocos, certain “made in china chocolates”, chocolate syrup.
3. Packaged juices and certain processed foods.
4. Off seasonal fruits , that may contain artificial colors and ripening agents
5. Fondant cakes, cake icing, jams
6.Candies & lolly pops in excess
Besides these there are other food allergen which may be specific to a person/child. Commonly
Eggs, dairy, nuts, gluten, certain fruits , fish , sea food etc.
Other allergens to be careful about are:
Hair sprays, deodorants, antiperspirants, incense / agarbatti, insect repellents, pesticides , hair straightening products , dust, animal dander, certain cosmetics, hair colors, hand sanitizers etc.
Besides these there are environmental allergies. They trigger on change of temperature, humidity, travel, pollution. They require treatment as per weather and individual symptoms, as our environment is beyond our control.
With regular homeopathy allergies are 95% curable, these allergens may tolerable after proper treatment. 5% sensitivity remains a due to genetic influence & lifestyle factors.
Dr. Anshita Singh Rathore
BHMS, MD, DCC, CCN, CYT