Thanks to the polluted atmosphere & erratic weather conditions, we suffer from frequent & long episodes of cold, cough, throat infections, ear ache, allergies of nose, throat & chest.
One gets tired of having antihistaminics in the form of cold meds, cough syrups, nasal drops , etc. Followed by frequent use of antibiotics and finally courses…
Everyone is wondering why nearly all of us are suffering from Vit D or Vit B12 or Iron or multiple Vitamins / Mineral Deficiencies these days.
We have access to good food, money and resources to buy it, educated enough to make the correct choices...then how and why are we deficient such basic nutrients?
The answer to…